Hi, I’m Nikki! A registered dietitian based in Melkbosstrand, Cape Town. I graduated with distinction in Dietetics and am currently completing my Sports Nutrition diploma. My love for this career began in high school, when I struggled with my own food issues and became fascinated by the power of nutrition in supporting both body and mind.

I’m all about keeping healthy eating realistic and simple. Life is busy, and I know not everyone (myself included!) enjoys spending hours in the kitchen. That’s why I focus on time-saving, practical ways to eat well without overcomplicating things. Over the past few years, I’ve worked with people managing a wide range of conditions, from weight and diabetes to hormonal imbalances, sports performance, and chronic conditions, and I’ve seen how small, realistic changes can make a significant difference.

When I’m not working, you’ll usually find me cycling, swimming or on my yoga mat. In 2023, I spent a month in India completing my yoga teacher training, an incredible experience. At home, life is kept fun (and sometimes chaotic!) by my Australian Shepherd puppy, who’s training to be my partner’s Type 1 diabetes assistance dog.