Manage diabetes, hypertension, cholesterol, or metabolic syndrome with a personalized meal plan. Complete our in-depth questionnaire, and receive a dietitian-crafted plan in 3–4 working days, designed to fit your life without the hassle of traditional consultations.
See the meal plan example video HERE.
This plan includes:
your personal goals
dietary principles
nutrition breakdown (tailored to your goals)
supplements (if applicable)
meal ideas
education/ guidelines
recipes
shopping list template
menu template
Please note: this is not a rigid menu you’ll follow for a few weeks and forget. It’s a personalized meal plan designed to help you make sustainable, lifelong healthy eating changes. Nouriq’s got your back with a plan that fits your busy, determined lifestyle — way better than a one-size-fits-all menu!
Manage diabetes, hypertension, cholesterol, or metabolic syndrome with a personalized meal plan. Complete our in-depth questionnaire, and receive a dietitian-crafted plan in 3–4 working days, designed to fit your life without the hassle of traditional consultations.
See the meal plan example video HERE.
This plan includes:
your personal goals
dietary principles
nutrition breakdown (tailored to your goals)
supplements (if applicable)
meal ideas
education/ guidelines
recipes
shopping list template
menu template
Please note: this is not a rigid menu you’ll follow for a few weeks and forget. It’s a personalized meal plan designed to help you make sustainable, lifelong healthy eating changes. Nouriq’s got your back with a plan that fits your busy, determined lifestyle — way better than a one-size-fits-all menu!
