No-Cook Kefir Overnight Oats for a Healthier Gut

Kefir Overnight Oats

An easy way to work a fermented food into your morning without thinking about it. Prep the night before, ready when you wake up.

Servings: − 1 + Units: Cups / Tbsp / Tsp Metric (ml) 🖨️ Print Recipe

Ingredients

Steps

Note: Kefir works well here because unlike milk, it brings live cultures to the mix — an easy, no-effort way to get a fermented food into your day. Swap berries and nuts for whatever you have on hand.