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Nouriq
Weight Loss
Weight loss services
Medical Aid Benefits
Sports Nutrition
Diabetes
Diabetes services
Medical Aid Benefits
Hormonal Care
Free Resources
Free Guides
Free Recipes
Contact
(0)
Cart (0)
Folder: Weight Loss
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Irresistible Vegetarian Bobotie – Easy, Comforting & Spiced
Dinner, Plant-Based Nikki Lamprecht 2025/10/05 Dinner, Plant-Based Nikki Lamprecht 2025/10/05

Irresistible Vegetarian Bobotie – Easy, Comforting & Spiced

A soul-warming Vegetarian Bobotie with lentils/soya mince, turmeric, chutney and a golden egg topping. Easy Cape Malay comfort for busy weeknights.

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Your New Go-To Smoothies
Breakfast, Smoothies, Plant-Based Nikki Lamprecht 2025/08/22 Breakfast, Smoothies, Plant-Based Nikki Lamprecht 2025/08/22

Your New Go-To Smoothies

Make these 3 recipes your new go-to smoothies! A creamy chocolate blend to satisfy sweet cravings, the refreshing Get-Yo Green smoothie to kickstart your morning and a Berry Protein smoothie to keep you energized and fueled throughout the day.

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Build-Your-Own Burrito Bowl – Insanely Easy Meal in Minutes
Lunch, Dinner, Plant-Based Nikki Lamprecht 2025/08/22 Lunch, Dinner, Plant-Based Nikki Lamprecht 2025/08/22

Build-Your-Own Burrito Bowl – Insanely Easy Meal in Minutes

Build your own healthy burrito bowl in minutes! Packed with high-fibre carbs, lean protein, colourful veggies, and healthy fats, this quick and customizable meal is nutritious, satisfying, and bursting with flavour.

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